Breath of Harmony is a two-hour immersive experience combining SOMA Breath breathwork and intuitive energy healing, created to help you move out of the busy mind and back into the wisdom of your body and heart.
 
Through guided rhythmic breathing, meditation, and reiki energy work, this journey supports the nervous system to soften, the body to release what it has been holding, and the mind to settle into greater clarity and presence.

This is a monthly space, held on a Saturday at 3.30-5.30pm.  

 

· October 24th

 This experience may resonate with you if you:
 

· feel overwhelmed or mentally busy

· are seeking emotional release or inner clarity

· want to reconnect with your body and breath

· are curious about breathwork or energy healing

· are looking for a supportive space for personal reflection and renewal

 

No previous breathwork experience is needed, you’ll be guided through the journey.