A very friendly, fun group. If you can already play the ukulele and know a fair number of chords, you will be very welcome.  If you sing, too, so much the better!
We often head over to the Cleveland Bay afterwards for a tea or coffee. 
The first lesson is free.

A friendly group of players and singers who haven't been playing as long as those in the Tuesday group. If you know a few chords on the ukulele and would like to learn more,  you'll be very welcome. If you sing, too, so much the better! We sometimes head on over to the Cleveland Bay afterwards for a tea or coffee.
Your first lesson is free.

British Sugarcraft Guild Monthly (2nd Thurs), 7.15pm – 9.15pm, Room 1
mh_bsg@btinternet.com

Gong Bath Monthly on Wednesdays, 7.30pm – 8.30pm, Main Hall
07517 729034 / kairasoundtherapy@gmail.com

Come join our Monday morning flow yoga class to give yourself & a new week, a great start!

The style I teach is vinyasa flow yoga which focuses on the connection between movement & breath with an element of fluid & flowing movement between poses. Some sessions will be dynamic, some more relaxing or centered on stretching. 

 

Classes are open to all levels including beginners. 

First class with me is FREE if you sign up to my newsletter.

Contact me for more details or to book. 

Pilates Body Conditioning Weekly, 10.30am – 11.30am, Main Hall
07795 417433 / info@feelright.co.uk

A welcoming class suitable for all levels and experience.

With weights, bands, and other equipment to help build strength and improve mobility.

Come and give it a go - nothing ventured, nothing gained!

Join Abbie as you step onto your yoga mat, and feel the stresses of everyday life drift away.

Abbie will guide you through yoga postures and breathing techniques, that will bring strength, flexibility and a deep sense of relaxation.

Explore what feels right for you within your body as you choose the yoga options provided, allow yourself to practice yoga in your own unique way in our friendly community class. 

The Jolly Melodies Weekly, 9.30am – 10.30am, Room 2
07853 175347 /  jane.brown@thejollymelodiesmusiccompany.co.uk 

Everyone is welcome at the Community Kettle - meeting weekly at Valley Park Community Centre, we welcome guest speakers for educational talks once a month. Thank you to our volunteers who make this group possible.

Brownies Weekly, 6pm – 7.30pm, Main Hall
reb@care4free.net

The Jolly Melodies Weekly, 10am – 11am, Room 2
07853 175347 / jane.brown@thejollymelodiesmusiccompany.co.uk

Come and join Kayleigh at Jiggy Wrigglers for some fun music and movement classes for babies, toddlers and pre schoolers.

Sessions are designed to be lively and interactive, featuring upbeat music, sensory-rich activities, and a variety of props that stimulate children's development. 

There will also be time for parents and carers to socialise with complimentary refreshments.

Classes are pay as you go, with sibling discount available.

Pilates Body Conditioning Weekly, 1-2pm, Main Hall
07795 417433 / info@feelright.co.uk

The Jolly Melodies Weekly, 9.30am – 10.30am, Room 2
07853 175347 / jane.brown@thejollymelodiesmusiccompany.co.uk

Grade 1 Modern Weekly, 4.30pm - 5pm, Main Hall

Musical Theatre 2 Weekly, 5pm - 5.30pm, Main Hall

Grade 1 Tap Weekly, 5.30pm - 6pm, Main Hall

Grade 2 Ballet Weekly, 6pm - 6.45pm, Main Hall

Grade 3 Ballet Weekly, 6.45pm - 7.30pm, Main Hall

Primary Ballet Weekly, 4.30pm - 5pm, Rooms 1 & 2

Musical Theatre 1 Weekly, 5pm - 5.30pm, Rooms 1 & 2

Grade 2 Tap Weekly, 5.30pm - 6pm, Rooms 1 & 2

Grade 1 Ballet Weekly, 6pm - 6.30pm, Rooms 1 & 2

The Japan Karate-do Maruyoshikai Organization (JKMO) is an international Shotokan Karate association founded in 1965 under the leadership of Kancho Sasaki Toshiatsu (Japan). A direct student of Master Masathoshi Nakayama, Kancho Sasaki was one of the senior Referees in the initial stages of World Karate Federation (WKF).

Join Sensei Max Joseph and Sensei Sony Soman and experience traditional Shotokan Karate in a friendly and disciplined environment

 

Limited spaces available – booking required via jkmo.co.uk

Come and try your first session with us!

 
Wear loose comfortable clothing, and bring water, we’ll be in bare feet throughout the session.

Gain mobility, strength, stamina balance and pain relief with gentle stretching, strengthening and flexibility exercises.  Help for those who struggle with prolonged standing Chair Yoga means you can do lots to help yourself whilst seated.  We will also focus on breathing and relaxation

Join us for Breath of Harmony, a Journey Back to the Heart – a two hour immersive workshop combining SOMA Breath work and Intuitive Energy Healing, designed to gently guide you out of the busy mind and back into the wisdom of your heart.

 

Through conscious rhythmical breathing, guided meditation and energetic release work you’ll be invited to reconnect with your body, awaken your inner truth, and experience the subtle yet profound shifts that create deep transformation within.

 

Each session offers a space to slow down, tune in and restore harmony between your breath, body and soul leaving you feeling lighter, clearer, and more aligned with your true self.

What to Expect:

This is a fully floor-based experience. You will be lying down for the breath work journey, so please come prepared to create a comfortable nest for your body. We want you warm, supported, and able to relax deeply.

 

Blanket

Yoga mat

Cushion

Bottle of Water

Bolster, if you want/need
Journal or Notepad, if desired

 

 

 

As a SOMA Breath Breathwork Facilitator and Intuitive Rebirth Practitioner, Kiera was guided to this work through her own healing journey with an autoimmune condition – one she believes was rooted in years of suppressing her true self. Today, she helps others reconnect with the wisdom of their soul through the power of the breath, supporting them to release layers of conditioning that obscure their essence and hold them back from living fully and authentically. 

 

 

As an Intuitive Energy Healer, Tarot & Oracle Card Reader, and Spiritual Mentor, Charlie was guided to this work through her own profound journey of transformation. After years of pain that left her feeling unseen and misunderstood, she chose the path of healing and self-discovery over self-destruction. From this deep personal rebirth, her desire to create a safe haven for others was born.

 

Today, she walks beside others on their own healing journeys, gently inviting them to explore the hidden spaces within and remember that the light they seek has always been their own. Through _Heart Medicine_, Charlie offers a nurturing space to reconnect with your truth, embody your wholeness, and rise into the fullest expression of your soul.