A very friendly, fun group. If you can already play the ukulele and know a fair number of chords, you will be very welcome.  If you sing, too, so much the better!
We often head over to the Cleveland Bay afterwards for a tea or coffee. 
The first lesson is free.

A friendly group of players and singers who haven't been playing as long as those in the Tuesday group. If you know a few chords on the ukulele and would like to learn more,  you'll be very welcome. If you sing, too, so much the better! We sometimes head on over to the Cleveland Bay afterwards for a tea or coffee.
Your first lesson is free.

A 2-Hour Breathwork & Energy Healing Journey

Step away from the noise of everyday life and enter a space designed for deep reconnection.

Breath of Harmony is a two-hour immersive experience combining SOMA Breath breathwork and intuitive energy healing, created to help you move out of the busy mind and back into the wisdom of your body and heart.

Through guided rhythmic breathing, meditation, and subtle energetic work, this journey supports the nervous system to soften, the body to release what it has been holding, and the mind to settle into greater clarity and presence.

Many participants experience a sense of emotional release, deep relaxation, renewed perspective, and a feeling of coming home to themselves.

This is not about forcing transformation. It is about creating a safe and supportive space where the breath can naturally guide you back into balance.

Breath of Harmony is held as a monthly container, creating a rhythm of gathering where those who feel called can return regularly and deepen their journey with themselves and the breath over time.

UPCOMING DATES:

This is a monthly space, held on a Saturday at 3.30-5.30pm.  

The Experience:
Together we will move through three stages:

1. Grounding & Arrival
You’ll be welcomed into the space and invited to land together as a group. We will briefly explore the current astrological energies before gently settling the body and setting a collective intention for the journey ahead.

There will also be an opportunity to share within the circle if you feel called to, though sharing is always completely optional.

2. Guided Breathwork Journey
Using SOMA Breath techniques, you will be guided through rhythmic breathing accompanied by music and facilitation. This stage can help shift stagnant energy, calm the mind, and bring deeper awareness to the body. Throughout the breathwork journey, intuitive energy healing will also be offered, supporting the energetic release and integration of what arises.

3. Integration
The session closes with a period of gentle integration, allowing the body and nervous system to absorb the experience. There will be another opportunity to share within the circle for those who feel called, followed by a moment to take a message from the central altar to carry with you beyond the space.

No previous breathwork experience is needed, you’ll be guided through the journey. 
 

This is a fully floor-based experience.

You will be lying down for the breathwork journey, so please come prepared to create a comfortable and supportive space for your body.

Our intention is for you to feel warm, supported, and able to relax deeply throughout the session.
 
What to Bring:

Please wear comfortable clothing that allows you to breathe and relax easily.

 

Kiera is a SOMA Breath Breathwork Facilitator and Intuitive Rebirth Practitioner. Guiding conscious rhythmic breath journeys to reconnect you with the truth of who you are. 

Charlie is an Intuitive Energy Healer, Tarot & Oracle Reader, and Spiritual Teacher whose work is rooted in deep personal transformation. Holding grounded, heart-led spaces for deep emotional + energetic release. 

We look forward to welcoming you into this space of breath, presence, and transformation.

British Sugarcraft Guild Monthly (2nd Thurs), 7.15pm – 9.15pm, Room 1
mh_bsg@btinternet.com

Gong Bath Monthly on Wednesdays, 7.30pm – 8.30pm, Main Hall
07517 729034 / kairasoundtherapy@gmail.com

Come join our Monday morning flow yoga class to give yourself & a new week, a great start!

The style I teach is vinyasa flow yoga which focuses on the connection between movement & breath with an element of fluid & flowing movement between poses. Some sessions will be dynamic, some more relaxing or centered on stretching. 

 

Classes are open to all levels including beginners. 

First class with me is FREE if you sign up to my newsletter.

Contact me for more details or to book. 

Pilates Body Conditioning Weekly, 10.30am – 11.30am, Main Hall
07795 417433 / info@feelright.co.uk

A welcoming class suitable for all levels and experience.

With weights, bands, and other equipment to help build strength and improve mobility.

Come and give it a go - nothing ventured, nothing gained!

Join Abbie as you step onto your yoga mat, and feel the stresses of everyday life drift away.

Abbie will guide you through yoga postures and breathing techniques, that will bring strength, flexibility and a deep sense of relaxation.

Explore what feels right for you within your body as you choose the yoga options provided, allow yourself to practice yoga in your own unique way in our friendly community class. 

The Jolly Melodies Weekly, 9.30am – 10.30am, Room 2
07853 175347 /  jane.brown@thejollymelodiesmusiccompany.co.uk 

Everyone is welcome at the Community Kettle - meeting weekly at Valley Park Community Centre, we welcome guest speakers for educational talks once a month. Thank you to our volunteers who make this group possible.

Brownies Weekly, 6pm – 7.30pm, Main Hall
reb@care4free.net

The Jolly Melodies Weekly, 10am – 11am, Room 2
07853 175347 / jane.brown@thejollymelodiesmusiccompany.co.uk

Come and join Kayleigh at Jiggy Wrigglers for some fun music and movement classes for babies, toddlers and pre schoolers.

Sessions are designed to be lively and interactive, featuring upbeat music, sensory-rich activities, and a variety of props that stimulate children's development. 

There will also be time for parents and carers to socialise with complimentary refreshments.

Classes are pay as you go, with sibling discount available.

Pilates Body Conditioning Weekly, 1-2pm, Main Hall
07795 417433 / info@feelright.co.uk

The Jolly Melodies Weekly, 9.30am – 10.30am, Room 2
07853 175347 / jane.brown@thejollymelodiesmusiccompany.co.uk

Grade 1 Modern Weekly, 4.30pm - 5pm, Main Hall

Musical Theatre 2 Weekly, 5pm - 5.30pm, Main Hall

Grade 1 Tap Weekly, 5.30pm - 6pm, Main Hall

Grade 2 Ballet Weekly, 6pm - 6.45pm, Main Hall

Grade 3 Ballet Weekly, 6.45pm - 7.30pm, Main Hall

Primary Ballet Weekly, 4.30pm - 5pm, Rooms 1 & 2

Musical Theatre 1 Weekly, 5pm - 5.30pm, Rooms 1 & 2

Grade 2 Tap Weekly, 5.30pm - 6pm, Rooms 1 & 2

Grade 1 Ballet Weekly, 6pm - 6.30pm, Rooms 1 & 2

The Japan Karate-do Maruyoshikai Organization (JKMO) is an international Shotokan Karate association founded in 1965 under the leadership of Kancho Sasaki Toshiatsu (Japan). A direct student of Master Masathoshi Nakayama, Kancho Sasaki was one of the senior Referees in the initial stages of World Karate Federation (WKF).

Join Sensei Max Joseph and Sensei Sony Soman and experience traditional Shotokan Karate in a friendly and disciplined environment

 

Limited spaces available – booking required via jkmo.co.uk

Come and try your first session with us!

 
Wear loose comfortable clothing, and bring water, we’ll be in bare feet throughout the session.

Gain mobility, strength, stamina balance and pain relief with gentle stretching, strengthening and flexibility exercises.  Help for those who struggle with prolonged standing Chair Yoga means you can do lots to help yourself whilst seated.  We will also focus on breathing and relaxation