Chair Yoga Taster Session

Wake your body up and get it moving in a fun and safe environment with Chair Yoga.  

 

Each week we will do gentle and easy exercises designed to stretch, strengthen your body and improve flexibility.  It will help you improve confidence in your body, mobility, stamina, balance and circulation.  It is particularly useful for those who have issues with prolonged standing and aids in pain relief.  We will also focus on the mind and concentrate on breathing as well as enjoying ourselves and having a laugh at the same time.

 

If you would like to try Chair Yoga then come along to our taster session on Thursday 12 March at 11am.  Bring with you a drink and a blanket (for our little bit of relaxation at the end).

Once you’ve made your booking, you will be given the option to pay immediately with Sum Up. Alternatively an invoice will automatically be generated with payment details.  We can also accept cash or cheques, this can be dropped off into the Office or posted through our letter box as long as the cash/cheque is in a clearly marked envelope. Once you have made payment, it may take up to 5 working days to receive your tickets via email as this is a manual process. Please note that the office/phone is only manned 10am-2pm, Monday to Thursday, term time only.

Tickets are now available to purchase at a cost of £5 each.

The week of the event, you will receive an email from Lucy with the final instructions.

Cancellation Policy

You may request to cancel your ticket for a full refund, up to 7 days before the date and time of the event.  Our venue holds limited seating, and many of our Events sell out, this will allow us to offer your spot to another Customer. Please email cec@valleyparkcommunity.co.uk to cancel. Cancellations made within 7 days will not receive a refund however you may change the name of the booking by emailing cec@valleyparkcommunity.co.uk.